Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Free Consultation
30-minute introductory call. Perfect for veterans and seniors who want to explore functional health coaching. No cost, no obligation. Discuss your health goals and see if we're a good fit.
Personalized Coaching
Ongoing 1-on-1 coaching sessions (60 minutes) customized to your health goals. Includes nutrition, hormone, thyroid, and gut health support. Monthly follow-ups with personalized plans. $75/session.
PTSD & Trauma Healing
Specialized coaching for PTSD and trauma recovery. As a Certified PTSD & Trauma Coach, Tammy provides evidence-based techniques combined with functional health support. Addresses the mind-body connection in healing. $85/session.
Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Professional services
Choose from three flexible coaching options designed to meet your needs. Start with a free 30-minute consultation to explore your health goals, then select ongoing personalized sessions or specialized trauma recovery coaching. All services are tailored to your schedule and delivered remotely for your convenience.
What we do
We understand that veterans and seniors face unique health challenges—from hormonal imbalances and thyroid issues to PTSD and trauma recovery. Our functional health coaching approach addresses the root causes of health problems, not just symptoms. With over 7 professional certifications and 31 years of service experience, we're committed to helping you achieve lasting wellness and vitality.
Professional Certifications & Qualifications
✓ Certified Functional Gut Health Specialist - Level 1
✓ Certified Functional Hormone Health Coach - Level 1
✓ Certified Women's Thyroid Health Specialist - Level 1
✓ Advanced Functional Medicine Certification - Level 2
✓ Autoimmune Protocol (AIP) Lifestyle Coaching - Level 1
✓ PTSD & Trauma Coach Certification
✓ Functional Nutrition Certification
✓ Integrative Medicine Coach Certification - Level 3
✓ Integrative Medicine Coach Certification - Level 2
✓ The 30-Day Client Acceleration Roadmap: Fill Your Practice With Ideal Clients
✓ Functional Nutrition Specialist Certification
✓ Coach Mastery In Success Psychology
✓ Coach Mastery In Success Psychology - Level 2
✓ Coach Mastery In Success Psychology - Level 3
✓ Coach Mastery In Pharmacology
✓ Coach Mastery In Pharmacology - Level 2
✓ Coach Mastery In Pharmacology - Level 3
✓ Integrative Medicine Coach Course - Level 1
✓ Coach Mastery In Psychoanalysis - Level 2
✓ Coach Mastery In Psychoanalysis
✓ Coach Mastery In Neuropsychology - Level 3
✓ Coach Mastery In Psychoanalysis - Level 3
✓ Coach Mastery In Neuropsychology
✓ Coach Mastery In Neuropsychology - Level 2
✓ Coach Mastery In Forensic Psychology
✓ Coach Mastery In Forensic Psychology - Level 2
✓ Coach Mastery In Forensic Psychology - Level 3
✓ PTSD & Trauma Coach Certification - Level 3
✓ PTSD & Trauma Coach Certification - Level 2
✓ PTSD & Trauma Coach Certification - Level 1
✓ Integrative Health Functional Medicine Coach Certification - Level 1
✓ Integrative Health Functional Medicine Coach Certification - Level 3
✓ Integrative Health Functional Medicine Coach Certification - Level 2
✓ Integrative Health And Functional Medicine - Clinical Tools and Systematic Methods
✓ Master Functional Medicine Certification - Level 3 Master
✓ Functional Medicine Business Coaches Team Certification
✓ Advanced Functional Medicine Certification - Level 2 Advance
✓ The Integrative Health and Functional Medicine Certification - Free Preview
✓ Integrative Health and Functional Medicine - Practical
✓ Integrative Health and Functional Medicine - Theoretical
✓ Integrative Health and Functional Medicine - Theoretical Level 2
✓ Integrative Health and Functional Medicine - Practical Level 2
✓ Integrative Health and Functional Medicine - Theoretical Level 3
✓ Integrative Health and Functional Medicine - Practical Level 3
✓ Neurodiversity Support Coach Certification - Level 3 Master
✓ Certified Chronic Illness Support Specialist - Level 1 Beginner
✓ Certified Functional Gut Health Specialist - Level 1 Beginner
✓ Certified Women's Thyroid Health Specialist - Level 1 Beginner
✓ Certified Functional Hormone Health Coach - Level 1 Beginner
✓ Integrative Health & Functional Medicine Certification LV 1 - Complete Professional Training
✓ Autoimmune Protocol (AIP) Lifestyle Coaching - Level 1 Beginner
31 years of professional security and leadership experience. Veterans and spousal support background. Dedicated to serving veterans, seniors, and those recovering from trauma through evidence-based functional health coaching.